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Susie Murray
- Mar 29
- 3 min
Rethinking Vinyasa: How Synchronised Movement Fosters a Sense of Community
The alluring practice of Vinyasa continues to capture the imagination of yogis around the world. With its long smooth lines and soft...
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Susie Murray
- Feb 6, 2022
- 3 min
February Feelings.
When I was…oh let’s say…nine, I was attending an all-girls school, which was situated next door to the all-boys school. My recollection...
115 views2 comments
Susie Murray
- Jan 4, 2022
- 3 min
January 2022
Welcome back. Did you have a nice break? I love a break! Stepping out of a routine gives the space to reassess where we are and how we...
99 views6 comments
Susie Murray
- Jun 12, 2020
- 1 min
Are you ready to plunge into yoga?
When I first stepped onto a yoga mat I wasn't sure what I was stepping into. It's kind of like when you meet someone who changes your...
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Susie Murray
- Jun 12, 2020
- 3 min
Becoming a morning person
In a conversation today I spoke with two friends about feeling a little sluggish. Not even sluggish, maybe just slow but even slow sounds...
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