200hr Foundation Yoga Teacher Training - Open Day

Making the decision to register for yoga teacher training is exciting and sometimes a little nerve-racking so why don't you join us in studio for an open day where we will answer any questions you may have?  You will also have the opportunity to meet me and Moya, our course coordinator and the all-around backbone of our training, and get a feel for the studio we work from.  I will lead you in a short vinyasa practice to allow you time to assess if my style of teaching resonates with you.  After our practice, we will sit down with some tea and treats to chat all about the practice and training. 

A yoga teacher training is designed to give you the tools to effectively teach poses, breathing techniques, and meditation and sequence a class for a desired result. Whether you love yoga and wish to become a yoga teacher or looking at deepening your own practice and transforming your life, this beginner-level course is for you.

During the training, you will dive deep into practical anatomy, alignment philosophies, prop usage, and juicy creative sequencing that is intelligently crafted, and immerse yourself in the history of yoga, philosophy, meditation and pranayama.