Sat, 30 Apr|
Chamonix Yoga and Hiking Retreat
A wonderful combination of Vinyasa flow, with game-changing yoga instructor Susie Murray, incredible guided mountain hikes and plenty of relaxation time in a luxurious French Alpine chalet.
Time & Location
30 Apr 2022, 15:00 – 07 May 2022, 12:30
Bluerise Retreats, 188 Chemin du Cry, 74400 Chamonix-Mont-Blanc, France
About the Event
Join us for a wonderful spring-time retreat in Chamonix-Mont Blanc, where we will immerse ourselves in the beauty of yoga, nature and meditation. Move with freedom through soft flow yoga, experience exhilarating hikes with stunning views, delve into delicious deep meditation practices and enjoy spa treatments and mouth watering, nutritious food.
During the week we will explore and taste the full experience of Vinyasa Flow. Creating a space to engage in a playful and joyful exploration of this physical and spiritual practice. Through Vinyasa (flow) yoga classes you will learn how to explore a richer experience of your practice by listening deeply to your body and breath. Cultivate clarity and insight, and gain a greater understanding of what it means to move with love. We will also be adhering to the core of a yoga practice by recognising the discipline and connection yoga instills in ourselves and one another. Be inspired and excited to open the body and heart to new experiences of being present from moment to moment, aligning with your true nature through a soul shining retreat. There will be plenty of Yin, Nidra (yoga sleep), Pranayama (breath work) and meditation to nourish and restore the body and inspire the mind.
It is our intention to create a week of fun, laughter, love and breath. Prepare to open a new chapter. This retreat is open to all levels of experience.
This retreat includes:
- A full body welcome massage
- 7 nights accommodation in a beautiful chalet
- Healthy and delicious meals. Breakfast, lunch and dinner (apart from one free evening to enjoy a meal at one of the fabulous local restaurants)
- A full week of yoga classes (check the retreat schedule for detailed info)
- Guided mountain hikes
- A whole day at a local Italian spa in the center of Chamonix
- Transfers to and from Geneva airport
Book on https:https://blueriseretreats.com/product/chamonix-yoga-and-hiking-retreat-30th-april-7th-may-2022/