Slow Flow Vinyasa CPD

We endeavor to present dogma-free teacher training, in a compassionate and nurturing environment. Upon completion of this course students are certified with a CPD/YACEP certificate

Course Aims and Outcomes:

To impart the skills necessary for best practice in Slow Flow Vinyasa Yoga teaching. Using current research and methods, we will provide students with a broad skill set for the understanding and teaching of Slow Flow Yoga, such as: Class sequence planning, human anatomy, health and safety, Communication skills.

Format and Procedures:

The modules will be presented through a variety of mediums including pre recorded tutorials, live or online workshops, text, practice, observation, audio, video, discussion, and power-point.

Requirements:

Attendance – Students are expected to attend 90% of the scheduled dates. In the event of nonattendance, the modules must be made up.

Punctuality – All students must arrive 10 minutes before each session commences.

Attitude – A respectful attitude to all other students and teachers is expected at all times.

Silence in between lectures is encouraged.

Homework – Should you receive homework assignments all must be printed or emailed, as requested by your teacher, and handed in on time. Failure to do so may result in lost marks at the final summation

Specific Program Topics:

Practice

Asana and transitions

Pranayama cultivating breath controlled movement

Sequence goals

Working around injury

Building heat versus overheating

Anatomy

Practical Functional application of Slow Flow practices

Homeostasis and prehab practices

Pranayama

Physiology of Pranayama

Teaching methodology

Communication skills in Vinyasa

Health, safety, and hospitality

Inclusivity

Sequencing

Categories of Asana

Modifications and progressions

Flow versus detail

Subtle energy

Bandhas

PREREQUISITES

Practitioners are expected to have a yoga teaching qualification. Successful applicants should be in good health and have stable personal circumstances to complete this course with the focus and dedication it requires.

Investment

Full Training plus Shared Twin room B&B €905 

Full Training plus Private Room B&B €1010 

Full Training non residential €595

ACCREDITATION Successful participants will receive a Yoga CPD/CEC Certificate endorsed by Yoga Alliance